...that's what I wish I had--'a little behind' (tee hee)!!! Well, I'm sure workin' on it, anyway :)
OK--the last few days have been relatively 'mo' betta' with regard to my hip. I gotta tell ya that moving makes all the difference in the world. If I didn't move, I would absolutely freeze up--not being able to move at all!!!
Now then--recapping the last couple of days...it was back to work on Tuesday (Inauguration Day). Beautiful day, as I walked by the bay at noon. I just love my MP3 player. Over the weekend, I uploaded a ton more songs before my 14-day Napster trial period was to expire. Music is a big part of my life and walking to music with a great beat, really ramps things up.
Tuesday evening, I swam 35 laps (or 70 lengths)--the new swimmers' mile, at my 'local watering hole'. I think traditionally, 'watering hole' means local bar. As that definition does not apply to me, I'll refer to my 24-hour fitness pool as my 'local watering hole'. Weight wise--I seem to be holding steady at 144. Since I'm working my "!#$%^$#$#" off, and eating healthy, lo-cal meals, all I can figure is that I'm building muscle--which of course weighs more. I feel great, though, and getting more toned all the time.
I did the gym on Wednesday morning, as usual, and walked at noon time. I am so grateful for the wonderful weather we have here in San Diego that allows for outside activities. I hope to do a little bike riding on the weekend. Rain is in the forecast, so we'll see how that goes.
Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts
Thursday, January 22, 2009
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