Yea! I weighed myself last night at the gym before my swim (hey--that rhymes). I'm down to 142 1/2 lbs now. I can't remember the last time I weighed in below 150 lbs--probably about 18 or 19 years ago, I think. I'll, hopefully, get into the 130s by my birthday. Yes, a goal, but I'm also being realistic.
So I'm now "swum" and "gymmed". I swam my 35 laps (70 lengths = one mile) last night and it felt great! This morning, after about 4.5 hours of sleep zzzzzzzzzzzzzzzz, I got up at 4:00 and went to the gym to do my regular workout. One of these blogs, I'll go through my workout in detail (just in case my readers want to know).
I'll not be walking today, as it is raining outside. Plus, I've been invited to view a friend's Thailand trip presentation at noon today, so I'll sip on my soup and munch on my apples while watching.
My good friend, Mary De Felice, was kind enough to take a picture of me today, so my blog profile pic has now been updated.
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